alexadoman
Happiness is inside out
I have a question, when it comes to what makes you happy. What does make you happy? Have a quick think. I invite you to think of 7 things...
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alexadoman
- Jun 15, 2021
- 4 min
I don't have time. Breathe. I've got you.
You’re tired, you have a million things to do. You don’t know where to start. You’re just ticking the things off the list as best you...
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alexadoman
- May 13, 2021
- 3 min
Why you need to love AND leave your comfort zone
You have to push yourself. You have to do something that makes you uncomfortable everyday. You’re lazy if you stay in the safe and slow...
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alexadoman
- Mar 18, 2021
- 3 min
Self-care is a non-negotiable.
Self-care & wellness are now non-negotiables and as the world slowly slowly starts returning to normal, we are likely to become even busier.
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