Happiness is inside out
I have a question, when it comes to what makes you happy. What does make you happy? Have a quick think. I invite you to think of 7 things...
Happiness is inside out
I don't have time. Breathe. I've got you.
Self-care is a non-negotiable.
Who are you going to be post COVID-19?
Decisions decisions decisions
Do less.
Real change is more than just the 1st step
Autumn resolutions
Be the bridge
"What did you do at the weekend?" Mmm...
Just do it
To make resolutions or not make resolutions…that is the question.
Crisis = danger + opportunity