Goal setting

Alexa Doman

Real change is more than just the 1st step

Real change, changing of habits and old ways is not easy. And we know, we’ve tried. Sometimes we were successful and sometimes we weren’t.

Alexa Doman

To make resolutions or not make resolutions…that is the question.

Focus, act, notice and repeat. It is that simple. Read this sentence outloud... “There is no secret ingredient”. Yes, it is that simple. And

Alexa Doman

Goal setting: what, how and why

Let’s imagine that your goal is to buy a new red Sports car. You’ve wanted one for ages. That is your goal. Now imagine that you actually bo

Alexa Doman

Living like a Rock Star

I can only imagine what playing in front of over 100,000 people and hearing them sing your song that you wrote feels like. However, I do kno