alexadoman
Happiness is inside out
I have a question, when it comes to what makes you happy. What does make you happy? Have a quick think. I invite you to think of 7 things...
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alexadoman
- Mar 18, 2021
- 3 min
Self-care is a non-negotiable.
Self-care & wellness are now non-negotiables and as the world slowly slowly starts returning to normal, we are likely to become even busier.
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alexadoman
- Jul 7, 2020
- 4 min
3 essentials on using Expectation & Frustration to increase your Motivation
You are a motivated person, you aren’t afraid of working hard and you really really want things to change. You want to grow, to progress...
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alexadoman
- Apr 29, 2020
- 3 min
Who are you going to be post COVID-19?
The world as we know it has been turned upside down. But do you want to return to before? Or do you want to be who you really are now?
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Alexa Doman
- May 7, 2019
- 3 min
Decisions decisions decisions
Now, this is all very interesting but how does this help you know if you’re on the right path. Or you are making the right decisions. Well,
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Alexa Doman
- Feb 5, 2019
- 5 min
Do less.
The glitter of December is gone, the New Year’s resolutions as always are forgotten and most importantly for this newsletter the excuse of “
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Alexa Doman
- Dec 9, 2018
- 5 min
Real change is more than just the 1st step
Real change, changing of habits and old ways is not easy. And we know, we’ve tried. Sometimes we were successful and sometimes we weren’t.
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Alexa Doman
- Mar 14, 2018
- 4 min
"Holiday you"
Is there anything that you could start to do to incorporate that “Holiday you” into your professional and personal life? Are there any actio
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Alexa Doman
- Feb 16, 2018
- 3 min
It's a marathon not a sprint.
Think about what you have been putting off for a week. And do it. And then ask yourself was it as painful as you thought it would be? Did yo
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Alexa Doman
- Jul 14, 2017
- 3 min
Making time
Changing your priorities in theory is very simple, in practice more complex. The trick, recognise what your priorities are and just make a l
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