alexadoman
Happiness is inside out
I have a question, when it comes to what makes you happy. What does make you happy? Have a quick think. I invite you to think of 7 things...
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Alexa Doman
- Feb 5, 2019
- 5 min
Do less.
The glitter of December is gone, the New Year’s resolutions as always are forgotten and most importantly for this newsletter the excuse of “
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Alexa Doman
- Dec 9, 2018
- 5 min
Real change is more than just the 1st step
Real change, changing of habits and old ways is not easy. And we know, we’ve tried. Sometimes we were successful and sometimes we weren’t.
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Alexa Doman
- Jun 13, 2018
- 5 min
"What did you do at the weekend?" Mmm...
Remember if you want change, you need to make change.
A little change can make all the difference. No change makes no difference.
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Alexa Doman
- Feb 16, 2018
- 3 min
It's a marathon not a sprint.
Think about what you have been putting off for a week. And do it. And then ask yourself was it as painful as you thought it would be? Did yo
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