Changing attitudes

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Why you need to love AND leave your comfort zone

You have to push yourself. You have to do something that makes you uncomfortable everyday. You’re lazy if you stay in the safe and slow...

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Who are you going to be post COVID-19?

The world as we know it has been turned upside down. But do you want to return to before? Or do you want to be who you really are now?

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Decisions decisions decisions

Now, this is all very interesting but how does this help you know if you’re on the right path. Or you are making the right decisions. Well,

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Do less.

The glitter of December is gone, the New Year’s resolutions as always are forgotten and most importantly for this newsletter the excuse of “

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Autumn resolutions

Excuse time is over. If you want real change, you need to put in real effort. And (sorry to say this) but there’s only 3 months left until C

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Be the bridge

So if “we” are the only obstacle between these people; how useful is our own fear of the consequences that they might not get on? And if the

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"What did you do at the weekend?" Mmm...

Remember if you want change, you need to make change. A little change can make all the difference. No change makes no difference.

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Help? No. I can do it myself.

Sometimes things do get a bit much and you struggle. But you struggle alone. And it’s hard.

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"Holiday you"

Is there anything that you could start to do to incorporate that “Holiday you” into your professional and personal life? Are there any actio