October 11, 2019

If so, indulge me a little. How does all of this box ticking (or not box ticking) make you feel? What are the benefits of you running around like a headless chicken? And crucially what is the cost of you going through the motions and just getting things done?

May 7, 2019

Now, this is all very interesting but how does this help you know if you’re on the right path. Or you are making the right decisions. Well, in my mind we need to listen and question both our brain and our gut. And this is the most important part, act on those decisions...

February 5, 2019

The glitter of December is gone, the New Year’s resolutions as always are forgotten and most importantly for this newsletter the excuse of “I’m just getting back into the routine” is over. It’s time. Time to stop just thinking, over-thinking and talking about what we w...

December 9, 2018

Real change, changing of habits and old ways is not easy. And we know, we’ve tried. Sometimes we were successful and sometimes we weren’t.

September 26, 2018

Excuse time is over. If you want real change, you need to put in real effort. And (sorry to say this) but there’s only 3 months left until Christmas!

August 8, 2018

So if “we” are the only obstacle between these people; how useful is our own fear of the consequences that they might not get on? And if they don’t become best friends then does that really have a significant impact as they weren’t even friends before?

July 18, 2018

Take a moment to that about what are the costs if you continue to just keep moving forward without taking a little time to think about what happened? How could you NOT evaluating your performance facilitate your actions and successes in the future?

June 13, 2018

Remember if you want change, you need to make change. A little change can make all the difference. No change makes no difference.

May 4, 2018

Sometimes things do get a bit much and you struggle. But you struggle alone. And it’s hard.