You & Me
Imagine for a moment that you are in a dark room and you are looking for something important. You don’t know where it is, or maybe even what it looks like and the only light you have is a torch...
...What if when we work together, instead of looking for the important thing, we looked for and found the light switch. Helping you find what you were really looking for, faster and with confidence.
Coaching is about understanding where you want to be, setting a plan and committing to actions which will move you away where you are now and towards where you want to be.
Together let's find the light switch.
I will motivate you through the hard times, stretch and challenge you. You will look at situations from a new perspective. You will reach your goal quicker and more efficiently than working alone.
A study conducted by the International Coaching Federation (ICF) identified that through Coaching:
80% of clients improved their self-confidence
72% of clients improved their communication skills
67% of clients improved their work-life balance
A British native living in Madrid, Spain. Alexa Doman is an ICF trained Life Coach, who has worked with coaching clients from the UK, Spain, USA and New Zealand. Alexa is a dynamic and energetic Coach who will bring motivation, prioritization and clarity to the areas you want to focus on.
Session focus: Improve confidence
Through Alexa's insight and questioning, I discovered behaviours and limiting beliefs that were stopping me from achieving my goals. She helped me identify these underlying beliefs and work through them so I could move forward and ultimately be more confident and true to myself.
- Christina Clayton, UK.
We can work together in 3 different ways:
One-off 1:1 sessions
already have some clarity on a specific area you want to improve
you have received Coaching before but need a "top-up"
you have a specific project and need accountability
are new to Coaching and what to give it a try without the commitment
.....then a one-off session could be really beneficial.
1:1 package sessions
are interested in real habit or transformational change
need to explore where and how you need to focus
want to create a longer- term plan of action for this change
need short and long term accountability for your actions
.....then a package of sessions could be life-changing.
want to learn about personal/professional development techniques
require in-house training for your teams "soft-skills"
enjoy learning in a supportive group environment
tools to faciliate communication, prioritisation, resilience...
.....then group workshops could be really practical.