CAREER & LIFE
You & Me
Imagine for a moment that you are in a dark room and you are looking for something important. You don’t know where it is, or maybe even what it looks like and the only light you have is a torch...
...What if when we work together, instead of looking for the important thing, we looked for and found the light switch. Helping you find what you were really looking for, faster and with confidence.
Coaching is about understanding where you want to be, setting a plan and committing to actions which will move you away where you are now and towards where you want to be.
Together let's find the light switch.
I will motivate you through the hard times, stretch and challenge you. You will look at situations from a new perspective. You will reach your goal quicker and more efficiently than working alone.
A study conducted by the International Coaching Federation (ICF) identified that through Coaching:
80% of clients improved their self-confidence
72% of clients improved their communication skills
67% of clients improved their work-life balance
Want some practical and applicable tips now. Click here to read Alexa's advice on how to upgrade your wellness, performance and focus habits.
Session focus: Improve confidence
Through Alexa's insight and questioning, I discovered behaviours and limiting beliefs that were stopping me from achieving my goals. She helped me identify these underlying beliefs and work through them so I could move forward and ultimately be more confident and true to myself.
- Christina Clayton, UK.
this package focuses on a change in mindset. To help you clarify where you want to go and start to take you there
6 x 1:1 online coaching sessions
3 month time frame
ideal if you have been wanting to change for some time and just need some support to get you started
this package focuses on a change in mindset and accountability to help you reach a more tangible goal
10 x 1:1 online coaching sessions
5 month time frame
ideal if you are wanting to change or grow in your career or business and need some long- term accountability
this package encourages the deep internal work to then support practical actions to reach a transformational goal
16 x 1:1 online coaching sessions
9 month time frame
ideal for those who know they need to take the time to work internally before transforming and rising up externally